Tag: miami
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“I’m Fine” … So Why Am I Even Considering Therapy?
Quite often I hear clients, friends, and even family members question whether they really need therapy. Some of the most common things I hear sound like this: “I’m not that bad… do I really need therapy?”“Other people have it worse.”“I should be able to handle this on my own.” Sound familiar? These thoughts are more…
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✨From Surviving to Becoming: A Therapist’s Perspective on Healing, Growth, and Resilience
A personal reflection on overcoming depression, life transitions, and finding growth through adversity. Written by a Florida-based therapist offering virtual therapy.